Micah Le'Gare
Oct 28, 2020

--

Thanks for sharing your experience! I've been wary of caloric intake and carb consumption that low on the grounds of sustainability, but I'm glad to see you've gotten positive results from it. I also admire your dedication and commitment to the process, well done.

--

--

Micah Le'Gare
Micah Le'Gare

Written by Micah Le'Gare

I am a personal trainer, athlete, and nutrition specialist, but at the end of the day I’m just a guy who loves fitness. Just here to listen, learn, and help!

No responses yet