Micah Le'Gare
Oct 30, 2020

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I love that. Such a simple point, but it really hits home for me. The relationship between food and the benefits it provides our bodies is a blessing, and reading your gratitude for it makes me glad and grateful too. Thank you for sharing your experience!

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Micah Le'Gare
Micah Le'Gare

Written by Micah Le'Gare

I am a personal trainer, athlete, and nutrition specialist, but at the end of the day I’m just a guy who loves fitness. Just here to listen, learn, and help!

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