Micah Le'Gare
Dec 21, 2020

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I knew there was something up when my lower back used to bother me, but this just confirms my suspicions. barbell squats all the way, thanks for sharing!

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Micah Le'Gare
Micah Le'Gare

Written by Micah Le'Gare

I am a personal trainer, athlete, and nutrition specialist, but at the end of the day I’m just a guy who loves fitness. Just here to listen, learn, and help!

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